You’re having one of those days where you get sucked into social media feeds. And you’re scrolling and clicking away, generating negative thoughts on what you’re seeing. Do you even notice?
That’s what I thought. Doing this has a name. It’s called negative thinking. Fancy stuff, eh?
Here are a few examples of negative thoughts while scrolling. It took me about [Read more…] about How to Counter Negative Thoughts While on Social Media