• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to secondary sidebar

Dianne Jacob, Will Write For Food

Useful Tips, Interviews, and Stories to Inspire Food Writers and Bloggers

  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • Home
  • About Me
    • Bio
    • Freelance Writing
    • Media Mentions
    • Teaching and Speaking
    • Contact Me
  • Services
    • Coaching and Editing
    • Book Clients
    • FAQ
    • Testimonials
  • Books
    • Will Write For Food
    • The United States of Pizza
    • Grilled Pizzas & Piadinas
  • Events
  • Categories
    • Awards
    • Cookbooks
    • Career
    • Contests
    • Ethics
    • Food Blogging
    • Freelancing
    • Literary Agents
    • My workshops and conferences
    • Personal Stuff
    • Photography
    • Promotion
    • Proposals
    • Radio interviews and writing
    • Recipe Writing
    • Restaurant Reviewing
    • Self Publishing
    • Social Media
    • Travel Writing
    • Uncategorized
    • Useful Links
    • Writing
    • Memoir
    • Writing Apps
  • Resources
  • My Newsletter
  • Blog

Create An Instagram-Worthy Bio

April 19, 2022 by diannejacob 3 Comments

Image for post on instagram-worthy bioBy Carla Contreras

You have 150 characters to tell people why they should follow you on Instagram. Or as I like to say, join your community. The formula I use to create an Instagram-worthy bio doesn’t just apply to Instagram. You can insert these concepts wherever you like, including on your website, Twitter, LinkedIn, Pinterest or TikTok. 

For 12 years, I have built my business as a food stylist, online course creator and podcaster on Instagram. It’s a place that can require a lot of care and attention, but it pays off because it can build real life connections with your community. A good Instagram bio can also lead to friendships, collaborations and paid partnerships.

Make the most of your space by using these 5 tips for an Instagram-worthy bio:  

1. Include your name.

It seems obvious, but if your IG handle is not your name, tell people your name somewhere in the bio. Remember that your handle is searchable. This can be absolute gold! If you don’t use your name, having a handle that stands out makes a huge difference. I was @chefcarla_c for over 10 years. I recently shifted to @itscarlacontreras to include more content such as my podcast, online courses and an upcoming book.

2. Know how your ideal community finds you.

Treat the bio like a website. That space is searchable. So think about what your ideal clients and community look for. For me, the terms they search for are: Chef. Food Stylist. IIN (Institute for Integrative Nutrition) Coach. Many of the people who search for any of those words become clients.

3. Tell me why I should follow you. 

What do you offer? If you’re in business, how can I work with you? Examples are: Sharing recipes from… Writing about… I teach… I work with clients to …. This tells me what kind of content I can expect, why I should connect and helps readers get to know you and your work.

4. Include a call to action.

At the end of your bio, include a call to action. Examples are: Listen to my podcast, read my blog or work with me. This is a clear call for people to do something that goes beyond just interacting with your profile.

5. Link to your website.

Add a direct link to your website as opposed to adding a page with links, such as Linktree. Doing so assures that everyone lands on your website. Since I added the direct link, my email subscribers are up 300%. Create a freebie that people get in exchange for sharing their email address. You want to create a relationship that goes beyond Instagram. 

An Instagram-worthy bio is just the starting point to creating a relationship with your Instagram community. A strong bio guides the content on your feed and also your stories. It also provides a connection point to your website and work beyond Instagram. Remember that you don’t own your Instagram followers, but you do own your email list.

* * *

Carla Contreras is a trained chef and content creator. She teaches food and wellness entrepreneurs about content creation and how to build their audience online. She is also the host of the podcast Show Up Fully. Find Carla, her online courses and all social links at carlacontreras.com. 

(Photo courtesy of Gabrielle Henderson on Unsplash. )

Filed Under: Social Media Tagged With: building an Instagram following, Instagram bio tips, social media tips

Reader Interactions

Comments

  1. Nina says

    April 19, 2022 at 4:05 pm

    Thank you for sharing… great tips!

    Reply
  2. face rating says

    October 3, 2026 at 2:24 am

    I really liked how you called out the 150 character limit and keeping it clear on what you actually offer, like sharing recipes or teaching classes. Treating the bio like a searchable page makes sense since folks usually decide within seconds if they want to stick around. If you ever want to double-check how your setup reads on mobile or desktop, running a quick check on face-rating.net might help spot any tweaks before you spend hours rewriting it.

    Reply
  3. online games says

    October 18, 2026 at 8:34 pm

    These tips are helpful but I think the initial issues (for some Insta users) originate from how they determine who belong to their desired community.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

 

 

Primary Sidebar

My Books





Awards and Honors


Substack newsletter 2024


Will Write for Food 2022


Will Write For Food 2022


IACP Member of the Year 2022


Will Write For Food 2022


Will Write For Food 2020


Best Essay 2016


2016 Grand Prize
MFK Fisher Award
for Best Essay


Will Write For Food 2016


Will Write For Food 2016


Will Write For Food 2010


Best Essay 2007


Will Write For Food 2005

Member

Secondary Sidebar

Subscribe to my Free Monthly Newsletter on Food Writing Here

Food Blogger Pro Ad
Cookbook Publishing Course

Categories

  • Awards (17)
  • Career (72)
  • Contests (23)
  • Cookbooks (122)
  • Ethics (60)
  • Food Blogging (230)
  • Freelancing (54)
  • Literary Agents (12)
  • My workshops and conferences (35)
  • Personal Stuff (24)
  • Photography (7)
  • Promotion (27)
  • Proposals (10)
  • Recipe Writing (73)
  • Restaurant Reviewing (22)
  • Self Publishing (20)
  • Social Media (23)
  • Travel Writing (3)
  • Useful Links (23)
  • Writing (139)
    • Memoir (15)
  • Writing Apps (3)

Archives

Popular Posts

  • So Many Ways to Organize A Cookbook 8 views | posted on November 22, 2016
  • An Interview With Anthony Bourdain: “Absolute Fearlessness is Essential” 7 views | posted on June 11, 2018
  • 10 Food Writing Prompts to Try 6 views | posted on April 14, 2020
  • How to Write a Great Recipe Headnote 4 views | posted on August 31, 2021
  • Update: Yes, You Can Still Write Off Business Meals 3 views | posted on January 29, 2019
  • Frustrated by Smaller Can Sizes for Recipes? I Am. 3 views | posted on January 6, 2015
  • Recipes for Subversion: Women’s Suffrage Cookbooks Turn 100 3 views | posted on September 1, 2020
  • 5 Writing Books for Holiday Marking and Underlining 2 views | posted on December 5, 2011
  • How to Support Black Lives in Food 2 views | posted on June 23, 2020
  • Want to Write a Cookbook? Top Editors Reveal Best Subjects and Formats 2 views | posted on August 18, 2010

Copyright © 2026 · Dianne Jacob      Privacy Policy

Copyright © 2026 · Genesis Sample Theme on Genesis Framework · WordPress · Log in

Get Dianne’s free newsletter on food writing and blogging delivered to your inbox!

Subscribe