3 Beliefs To Challenge in the New Year

Boxing glovesThis month, everyone’s thinking about New Year’s resolutions. Let’s try something less traditional than dieting and juice fasts. Let’s try challenging negative self-talk as writers and communicators.

I’ll start. I have beliefs that hold me back. I bet you have them too. I say these things subconsciously, and I believe them far more often than I should. I fear if I hear them often enough, they will become true. That’s a good motivator to do something about it.

The trick is to hear what the inner critic says and then reframe the self-talk to become more positive and accepting. That’s my [Read more…]