Jan 072014
 

Boxing glovesThis month, everyone’s thinking about New Year’s resolutions. Let’s try something less traditional than dieting and juice fasts. Let’s try challenging negative self-talk as writers and communicators.

I’ll start. I have beliefs that hold me back. I bet you have them too. I say these things subconsciously, and I believe them far more often than I should. I fear if I hear them often enough, they will become true. That’s a good motivator to do something about it.

The trick is to hear what the inner critic says and then reframe the self-talk to become more positive and accepting. That’s my Continue reading »

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