If you made a New Year’s resolution to avoid white flour, white sugar and other processed foods, Deliciously Organic is the cookbook for you.
Modeled after Carrie Vitt’s blog of the same name, with pretty photographs by blogger Helene Dujardin, her book shows you how to prepare healthy, wholesome dishes without sacrificing taste.
Carrie asked me to edit the recipes for the book. At first, I was dubious about organic recipes, thinking that they wouldn’t be too different from regular ones, except the ingredients would all say “organic.”
But that misconception downplays the mouthwatering recipes and new (to me) cooking techniques and ingredients in the book. Even though I buy mostly organic products, I learned new things, such as using organic coconut oil to saute chicken, substituting stevia in place of sugar, and presoaking grains overnight to aid digestion.
Sometimes I took a break from editing to try recipes that sounded good, such as the Roasted Red Onion and Pear Salad. It never occurred to me to roast onion for a salad, and doing so heightened its sweetness.
The hardcover book is beautifully produced in full color with heavy, glossy paper, and a feminine script for recipe titles. It’s the first cookbook from International Focus Press. If you buy it through the publisher, you will be entered in a drawing for a Kitchen-Aid mixer or Cusinart food processor. IFP also hosts Source Notes on its website so Vitt can provide links to studies and articles.
Vitt (find out more about her in this feature article) was committed to a professional product. Testers who work for her mother’s catering business made every recipe and submitted comments. The recipes using whole grains were a challenge, as she found that straight substitutions didn’t work. She writes, “As my husband likes to say, we ate a lot of terrible pancakes during the transition.” To help readers along, she includes a section on why she made the change (she suffered from debilitating migraines), a glossary explaining unprocessed ingredients, and a realistic guide on how to make the change (discard one item and replace it with one new organic/unprocessed item in your pantry once a week.)
So if you’d like to win the signed copy Vitt sent me for this giveaway, leave a comment below by midnight, February 13, 2011. I’ll choose a winner through Random.org. Sorry, this contest is open to US residents only.
Update: The winner is Damaris of Kitchen Corners. Congratulations!
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I’m looking forward to improving my family’s health by using her recipes.
I love your site. My daughter is going organic and told me about you. I am just getting started but am loving all the info out there and eager to get my whole family healthy
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I would love to win this book! I could definitely use some fresh ideas in the kitchen.
I would LOVE to learn how to love cooking! New and exciting recipes would be great. I really enjoy baking healthy and organic..but for some reason cooking bores me! Baking is so soothing, I don’t know why cooking isn’t! So it’s always the same old around here..broccoli and chicken…whole wheat pasta and peas….SAME OLD! I would so appreciate winning this cookbook:)
I’m very interested in reading this book. I’ve taken a Gourmet/Organic/Whole cooking class at ICE and I’d like to cut out the refined carbs in my diet (without going Atkins Diet full on!) I’d love to win this cookbook!
I would love to win this cookbook! I need all the help I can get!
Can’t wait to read this delish cookbook!! =)
I would be interested in learning to cook less processed foods as well!
I would LOVE to win this cookbook!! I need to change my ways of cooking!
I try to buy organic cooking ingredients whenever I can, as my budget allows. This looks like a great cookbook to help further my desire to cook more organically!
Count me in–I’d love to win a book full of tried and true organic recipes.
Looks like a great book that would find a good home here!
Having recently found some health issues coming up in the house, we are working on a more healthy cooking regime and l love to cook and try new things, so this book would be perfect.
I hope I win but I won’t be too sad if I don’t because I just got her book in the mail a couple days ago. I feel asleep last night reading it. I haven’t gotten to the recipes yet, I’m still reading about “oils”
However, I met Carrie this year at Food Blogger Camp and I was converted to her style before I even had the book. I’m sure the recipes are amazing.
I can’t get enough of new ideas for healthier recipes. Thanks for the chance!
Her stout and chocolate cake looks amazing! What a lovely giveaway!
This book is great! I own it, but I would like to win a copy for my mom. Thanks for the offer to win!
I buy organic because I believe it’s the best food I can put into my children. What goes in!!! I’d love the book.
I checked out your book, Will Write For Food, on a whim at the library. It has such great advice that applies to so much more than just food writing. And in refering a friend to the book, I found your blog, then Gluten Free Girl and The Chef and now the Deliciously Organic blog. You’ve all been doing the research that I’ve been craving to know about. I’m so glad I acted on my whim!
This would be a treat. We have been working at this kind of eating and would enjoy benefiting from someone else’s experimenting. Thanks for the opportunity.
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